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Ever find yourself thinking, “Man, I need a hobby?” If you’re feeling stuck or overwhelmed by the pressures of adult life, it might be time to consider picking up a new hobby.
Well, your 20s are the perfect time to dive into something new. Whether you’re looking to pick up a creative outlet, learn a life skill, or just want something to keep you busy, there is a myriad of hobbies out there waiting for you to try.
Not only can hobbies provide you with a much-needed escape from the daily grind, but they can also open up doors to new opportunities and experiences.
In this blog post, we’ll explore 25 of the best hobbies to start in your 20s, as well as their benefits. If you want to fill your spare time with something more creative than watching movies (no judgment there!), this article is for you. Let’s get started!
Why Hobbies Are Important In Your 20s?
Your 20s are a time for self-exploration and growth, and hobbies play a crucial role in shaping that journey. Let’s dive in and discover why picking up a hobby in your twenty-something years can be one of the life-changing moves.
Mental Health Benefits of Hobbies
In an increasingly busy world, stress seems to be a common component in everyone’s life. Research shows that having a hobby makes you less susceptible to stress, sleep deprivation, low mood, and even depression.
Hobbies help you unwind and detach from your routine life, giving your mind the much-needed relaxation it craves. Also, hobbies that combine physical activity, such as cycling, hiking, or gardening, are great for keeping you in better physical health and making you feel happier and more relaxed.
Personal Growth and Skill Development
Jumping into a new hobby in your 20s is more than just a fun way to pass the time – it’s an opportunity to learn new life skills like organization, problem-solving, and communication.
Imagine cooking up a fancy dinner for your family or fixing a broken faucet at home. You might discover a knack for public speaking while sharing travel stories with your friends or learn to balance better after a few weeks of pole dancing. Each hobby brings with it valuable lessons and skills that you can apply in both personal and professional settings.
Discovering New Passions and Interests
Uncovering a new passion can change the course of your life, making it more thrilling. More often than not, a hobby starts as an interest before slowly evolving into a passion.
Perhaps you notice an inclination towards space and stars, and before you know it, you’re deep diving into astrology, attending seminars, and exploring the vast cosmos in your backyard. Or maybe it’s the charm of nurturing life that draws you, and you take up gardening and start raising your own little garden, one plant at a time.
Reading, writing, adventuring, gardening – the choices are endless. Some might decide to monetize these hobbies into side hustles, while others might keep them as activities to unwind and destress. Remember, there is no right or wrong choice. The main goal is to have something that brings you joy.
The best part about having a hobby in your 20s is that you have the liberty to experiment, explore various fields, and keep the one that truly resonates with you. It’s about discovering what you like and dislike. After all, your 20s are about finding out more about who you are and what makes you, you.
The 25 Best Hobbies To Start In Your 20s: Feeling Stuck? Here’s What To Do!
The inevitable question arises, “How do I find a hobby in my 20s? What should I do?” There is a general belief and expectation that adults should invest in something useful, productive, or profitable. Therefore, hobbies could fall under the category of things that “waste your time.”
But hey, hobbies aren’t just about making money or doing something “useful”. They are an excellent medium for personal growth, creative exploration, and channeling emotions. Not to mention that some hobbies, like learning how to cook, drive, or even do CPR, are life skills that can take you a long way.
If you’re looking for some inspiration, I’m here for you. Without further due, here are 25 hobbies to start in your 20s:
1. Learning a Musical Instrument
It’s no secret that Learning a Musical Instrument has plenty of benefits. A 2019 study shows that there is a correlation between musical training and cognitive function, including memory and attention.
Learning how to play the piano, guitar, or drums does not require an ear for music or an inherent talent. The goal is not to become a superb musician. The primary objective is to enjoy this hobby, and who knows, it may spur creativity, and you’ll find yourself writing your own songs.
2. Photography and Videography
A wonderful blend of technology and creativity, Photography and Videography are about documenting landscapes and experiences and capturing the beauty around you. This hobby won’t bend your budget—all it requires is a camera and the desire to experience the world. As you delve into this hobby, you’ll see improvement in your attention span and patience.
3. Painting and Drawing
Whether it’s watercolor, acrylics, or sketching, Painting and Drawing can be a therapeutic hobby. It provides a form of self-expression, improves focus, and is a brilliant stress reliever. You don’t have to be the next Van Gogh to enjoy this. Experiment with different styles and mediums to find what suits you best.
4. Writing and Blogging
Writing and blogging can be an amazing hobby for anyone who wants to express themselves, share stories, or document experiences. It’s not just a way to express yourself but also an opportunity to improve your communication skills. By writing regularly, you can become better at expressing your ideas clearly and precisely.
Plus, crafting well-written blog posts can help you improve your grammar skills, which is super useful in all areas of life! If you’re struggling to come up with blog topics, writing prompts are a great resource. They provide interesting ideas or exercises to get your creative juices flowing.
You can choose from a wide range of topics, like personal anecdotes, travel experiences, or even reviews of books, movies, or products. The best part is that you can customize the prompts to fit your interests and niche. Trying out different prompts can help you discover hidden passions or find a specific focus for your blog.
As your blog becomes more popular and attracts more readers, you might even have the opportunity to make money from it. Sponsored content, affiliate marketing, and advertising are just a few avenues to explore, turning your blog from a hobby into a side hustle or even a full-blown career.
5. Cooking and Baking
Mastering the art of cooking and baking is a skill that can truly benefit your life in so many ways. When you become a pro in the kitchen, you gain the ability to whip up healthy and delicious meals that nourish your body or treat your friends to fancy home-cooked meals.
By exploring tastes and combinations, you have the chance to express yourself creatively. In the kitchen, you can experiment with different flavors, textures, and cooking techniques. You can put your own spin on recipes and make them exactly the way you like.
Sharing a home-cooked meal or a freshly baked treat with family and friends is such a special way to show how much you care. The time and effort you put into making something from scratch speak volumes about how much your loved ones mean to you. Food creates a warm and welcoming atmosphere that brings people together and creates lasting memories.
6. Fitness and Exercise
Fitness and exercise are valuable hobbies that can greatly benefit your long-term physical well-being. Engaging in activities like weight lifting at the gym, going for a long jog in the park, practicing yoga at home, or even attending dance classes can contribute significantly to improving your overall fitness levels.
When you partake in weight lifting, for example, you not only strengthen and tone your muscles but also improve your bone density, making your body less prone to injuries.
Regular cardiovascular exercises, such as jogging, can increase stamina, strengthen the heart and respiratory system, and help burn calories to maintain a healthy weight.
Yoga, on the other hand, promotes flexibility, balance, and mindfulness, aiding in stress reduction and enhancing your mental well-being. Dance classes offer a fun way to stay active as you learn new moves and improve coordination and rhythm.
The benefits of incorporating fitness and exercise into your lifestyle go beyond physical advantages. Regular physical activity releases feel-good hormones called endorphins, which can boost your mood and reduce symptoms of anxiety and depression. It also improves brain function, memory, and concentration.
Additionally, engaging in exercise as a hobby can provide a great opportunity to socialize and meet like-minded individuals, especially if you join a sports club or attend group fitness classes.
7. Hiking and Nature Exploration
Among the hobbies to pick up in your 20s, hiking and exploring nature are some of the most extraordinary; they are amazing adventures that leave a lasting impact. These activities offer a thrilling escape from our everyday routines and present unique opportunities for personal growth.
One of the remarkable benefits of hiking and nature exploration is how they improve our decision-making skills. When we step into the wilderness, we face a wide range of choices: which path to take, how far to walk, when to take a break, and so on.
These decisions require us to carefully assess our surroundings, understand our physical capabilities, and consider any potential risks. By making these decisions repeatedly, we become skilled at weighing different factors, adapting to unexpected situations, and making informed choices that profoundly impact our overall experience.
Moreover, the sense of accomplishment that comes with hiking and nature exploration is truly incredible. As we conquer difficult terrains, tackle steep climbs, and break through physical and mental barriers, a feeling of achievement washes over us.
The satisfaction we feel after reaching a summit, completing a long hike, or witnessing breathtaking landscapes is unmatched. This sense of accomplishment not only boosts our self-confidence but also ignites a desire to take on new challenges and push our limits even further.
8. Gardening and Plant Care
If you’re someone who finds peace and happiness in the company of plants, gardening might just be the perfect hobby for you. Not only does it allow you to bask in the beauty of nature, but it also does wonders for your overall well-being.
By planting seeds, nurturing your plants, and witnessing their incredible growth as they transform into gorgeous flowers or delicious fruits and veggies, you can’t help but feel a sense of accomplishment and pure joy.
Gardening is as demanding as it is rewarding. It encompasses paying attention to every little detail, being patient, and dedicating yourself to the process. You have to learn about each plant’s unique needs, such as the right amount of sunlight, water, and nutrients it requires.
Apart from the incredible pleasure of watching your garden flourish, gardening has an incredibly calming and soothing effect on the mind and soul. Working with plants can be a form of meditation, allowing you to be fully present and focused on the task at hand. Moreover, it has been scientifically proven that gardening can improve mental health by alleviating symptoms of anxiety and depression.
9. DIY Crafts and Home Decor
Engaging in DIY crafts and home decor projects is an opportunity to let your creativity and artistic skills shine. Also, making something completely unique with your hands gives you a profound sense of satisfaction and fulfillment.
One of the many benefits of DIY projects is their cost-effectiveness. Instead of spending a fortune on expensive furniture or decor items, you can create your own at a fraction of the cost. This is especially amazing for those on a tight budget or who would rather save money for other priorities.
Moreover, these DIY projects provide a fabulous outlet for your creativity, allowing you to explore a wide range of artistic techniques and materials. From woodworking to painting, sewing to upcycling, the possibilities are endless for the types of crafts and decor projects you can undertake.
DIY crafts and home decor projects can also be a fantastic source of relaxation and stress relief. Engaging in hands-on activities and immersing yourself in the task at hand can take your mind off the pressures of everyday life and offer you a wonderfully therapeutic experience.
10. Learning a New Language
Have you ever considered adding a new language to your resume? Trust me; it’s an amazing experience that can truly enrich your life. By learning a language, you build bridges with another country(ies) and get to explore a new culture and tradition.
You’ll also enjoy a whole bunch of cognitive benefits along the way. Learning a new language has been proven to boost your brainpower! Research shows that multilingual individuals have better memory, improved problem-solving skills, and even more creativity.
Oh, and did I mention that learning a new language can also give your career a serious boost? In today’s globalized world, employers highly value multiple language speakers. It shows that you’re adaptable, open-minded, and can communicate effectively across different contexts.
11. Reading and Book Clubs
Reading is such an amazing activity that not only brings us joy but also expands our knowledge in incredible ways. Whether it’s getting lost in the pages of a thrilling crime novel, exploring fascinating historical events, or immersing ourselves in the imaginative world of science fiction, reading opens up a whole new world of possibilities.
Reading also offers new perspectives and helps us understand different cultures and societies. Every book we read gives us fresh insights, broadens our horizons, and helps us see the world from a whole new angle. So, why not turn your reading passion into a hobby?
One great way to make the most of your reading experience is to join a book club. Book clubs not only enhance your enjoyment of reading but also connect you with a community of like-minded individuals who share your passion for books.
Within the book club, you can have enriching discussions about your favorite reads with people who truly understand and appreciate them. These discussions allow you to dive deeper into the themes, characters, and messages conveyed by the authors. The best part is that getting together with like-minded people can spark amazing new relationships.
12. Yoga and Meditation
Have you noticed how yoga and meditation have become super popular in recent years? Thankfully, it’s a trend that deserves the attention. Among the hobbies to start in your 20s, these practices can protect your sanity in our hectic world.
Yoga has ancient roots in Indian philosophy. It’s not just about the physical part; it also includes ethical guidelines, breath control, and meditation. This holistic approach is all about connecting with your inner self. It’s like a journey of self-awareness and self-discovery.
Meditation, on the other hand, allows you to explore the depths of your consciousness and be more mindful. By sharpening your focus and increasing your awareness, meditation brings clarity and tranquility into your life. It even helps you become more emotionally resilient and mentally stable.
With regular yoga practice, you’ll start seeing improvements in your mobility, muscle tone, and overall fitness. Meditation will help you relax deeply and focus on the present moment, giving you a sense of inner peace and serenity in your daily life.
13. Volunteering and Community Service
Do you want to devote your time to giving back to your community? Volunteering and community service can make some people’s lives a bit better. They are also incredible opportunities to open yourself up to new perspectives that contribute to your personal growth and development.
By immersing yourself in different communities and interacting with individuals from diverse backgrounds, you gain insight into the challenges they face and the strengths they possess. This exposure broadens your horizons, promotes empathy, and helps you appreciate the things you often take for granted.
Additionally, volunteering allows you to develop new skills, gain valuable experience, and expand your networks, all of which can enhance your confidence and open up doors for personal and professional growth.
Moreover, volunteering and community service can make a tangible and positive difference in the community. They address social, economic, and environmental issues by actively contributing to the betterment of society.
14. Dancing and Performing Arts
Are you looking for a fun and exciting hobby to start in your 20s? Then you should definitely consider dancing and performing! This umbrella activity includes a wide range of styles, such as classical ballet, modern contemporary dance, jazz, hip-hop, theater, and musicals.
One of the best things about dancing and performing arts is the sheer enjoyment they bring. They allow you to let loose, have a blast, and feel a sense of freedom. The combination of movement, music, and rhythm creates a unique form of expression that is both therapeutic and thrilling. It’s also a fantastic way to express yourself.
Another amazing benefit of dancing and performing arts is how they improve coordination and balance. These activities require body awareness and the ability to synchronize movement with music, which means you’ll develop excellent coordination skills. And guess what? These skills can come in handy in other areas of life, too.
Plus, dancing and performing arts have a positive impact on your mood and overall well-being. Physical activity, creative expression, and the release of endorphins during movement can boost your mood, reduce stress, and make you happier.
15. Cycling and Bike Riding
Cycling and bike riding are fantastic ways to connect with nature while staying fit and healthy. When you hop on a bike and head out into the great outdoors, you get to soak up all the natural beauty around you. From lush forests to peaceful rivers and even challenging mountain trails, cycling lets you experience nature up close and personal.
Now, let’s talk about the health benefits. Cycling is not just a fun activity; it’s also a great workout! As you pedal your way through different terrains, you engage different muscle groups, like your legs, thighs, and core. This helps you become stronger and fitter overall.
16. Film and Movie-making
Filmmaking is such an amazing art form! It allows people to let their creativity shine and tell their stories to the world. It’s all about taking an idea and turning it into a visual masterpiece using different filmmaking techniques and technology.
Whether you’re making short films with your friends or documenting your exciting adventures, filmmaking gives you a platform to express yourself and show the world your unique perspective.
One of the coolest things about filmmaking is how it combines storytelling and technology. Filmmakers not only get to create captivating narratives but also use cutting-edge equipment and software to enhance their visuals.
Filmmaking is also a collaborative effort that encourages teamwork and communication. Whether you’re working on a small project with your pals or part of a professional team, effective collaboration is key.
17. Fishing and Angling
If you’re looking for a fun and calming hobby, why not give fishing and angling a try? This timeless pastime not only lets you enjoy the great outdoors but also provides a chance to reflect and find inner peace. Sure, it takes a bit of patience, but the rewards are well worth it.
When you go fishing and angling, you get to escape the noise and chaos of everyday life and soak up the tranquility of nature. Whether you’re casting your line by a peaceful lake or standing on the edge of a serene river, the calm surroundings create an atmosphere that helps clear your mind and relieve stress.
Furthermore, fishing requires focus and concentration, which helps distract you from worries and concerns. Casting your line and waiting patiently for a bite allows you to enter a state of mindfulness where you’re fully present in the moment.
Figuring out the best spot, using the right bait, and making a successful catch is exciting and rewarding. It’s also always a great idea to let the poor fish go after catching them.
18. Traveling and Exploring New Places
If you love trying new foods, experiencing different cultures, and exploring beautiful landscapes, you can turn your adventurous spirit into a hobby. Traveling opens up a whole new world of possibilities as you venture to unfamiliar destinations.
You can carefully collect information about destinations and plan detailed trips that will give you the thrills and memories you’re looking for. During your travels, you can begin collecting precious memorabilia, document and rank the variety of flavors you are tasting, or make a point of exploring the off-the-beaten-path destinations.
19. Board Games and Puzzle Solving
Board games and puzzle-solving activities are incredible tools for giving our brains a workout and boosting cognitive development. They offer us thrilling challenges that engage different parts of our minds, keeping us sharp and agile.
Besides boosting our cognitive skills, board games and puzzles also create wonderful opportunities for socializing. Gathering your friends or family around a game table not only provides a chance for interaction but also promotes cooperation and friendly competition.
20. Skateboarding and Rollerblading
If you’re looking for an exciting and action-filled activity, look no further than skateboarding or rollerblading. These thrilling sports are an awesome way to challenge yourself, improve your balance, and boost your agility.
Do not be intimidated by the impressive tricks and flips of the experienced folk. It takes mad skills to maintain balance and coordination while pulling off moves like ollies, kickflips and grinds. But you can slowly get there with practice and the right guidance.
The adrenaline rush, combined with the unparalleled sense of freedom skateboarding and rollerblading offer, makes them unexpectedly exciting hobbies. Plus, they do wonders for your leg strength and coordination, working out key muscles like the quads, hamstrings, calves, and glutes.
21. Pottery and Sculpting
Pottery and sculpting are incredible ways to unlock your creativity and show off your patience. They result in amazing art pieces that can spruce up your home or make thoughtful gifts for your loved ones.
With pottery, you can try your hand at hand-building techniques like coiling, pinching, and slab construction or use pottery wheels to throw and shape clay vessels.
Sculpting, on the other hand, allows you to play with textures, forms, and materials to bring your vision to life. Whether you’re into abstract designs or want to recreate something realistic, the possibilities are endless.
What’s more, pottery and sculpting require patience and perseverance. These art forms demand attention to detail and a willingness to embrace the process, as there are multiple stages involved – from shaping the initial form to refining the details and finally firing or curing the piece.
22. Collecting and Antiquing
Collecting and antiquing can be such a wonderful hobby for those who have a knack for finding one-of-a-kind treasures. There’s nothing quite like the excitement of stumbling upon hidden gems and adding them to your growing collection.
One of the best parts about collecting is the thrill of the hunt for rare and valuable items. You may find yourself exploring flea markets, estate sales, and charming antique shops, where you never know what you might come across.
Collecting and antiquing also provide a fantastic opportunity to explore diverse cultures and different time periods. Each item you collect is like a window into a whole new era, offering insights into the incredible art, craftsmanship, and lifestyles of people who lived before us.
And the cherry on top? Collecting can also be a rewarding investment, as some items appreciate in value over time. It truly is a hobby that brings joy and the potential for some extra financial gain.
23. Graphic Design and Digital Art
Graphic design is all about creating visually appealing designs that really speak to people. With platforms like Instagram, Facebook, and TikTok exploding, businesses are always looking for eye-catching content to promote themselves. That’s where talented graphic designers come in! They can offer their services and earn some serious cash. Talk about a win-win!
But wait, there’s more! Digital art is on the rise, too. Artists can now create mind-blowing illustrations, paintings, and designs using digital tools and software. And the best part? They can showcase their work to a global audience online.
Plus, they can even sell their artwork on websites like Etsy and Society6. Graphic Design and Digital Art aren’t just limited to freelancing and online sales. Nope! They’re in high demand in industries like advertising, marketing, publishing, and entertainment. Companies are realizing the importance of well-designed websites, logos, and marketing materials.
24. Knitting and Crocheting
Knitting and crocheting are absolutely incredible pastimes that can bring so much joy and tranquility into your life. The repetitive motions of working with yarn and needles create such a calming effect that helps you unwind and really focus on what you’re doing.
But here’s the best part – the warmth! The finished products are just so incredibly snug and comforting. There’s nothing better than wrapping yourself up in a handmade scarf or snuggling under a cozy blanket during those chilly months. And the fact that these items are made with love and care by your own hands adds an extra special touch.
Giving someone a knitted or crocheted gift is like giving them a piece of your heart – it’s the ultimate personal touch. Not to mention the incredible sense of accomplishment and fulfillment you get from completing a project.
Oh, and have I mentioned the wonderful community of knitters and crocheters out there? Sharing your work with others and being a part of that community is such a beautiful way to connect with people who share your passion.
25. Coding and Web Development
In today’s tech-driven world, coding and web development are incredibly valuable skills to have. Many industries, such as software development, e-commerce, and digital marketing, need people with coding and web development knowledge. Acquiring these skills increases your chances of landing a great job and opens up doors to freelance and remote work.
Plus, being proficient in coding and web development makes you a valuable asset to any company, as you can contribute to website development, troubleshooting, and enhancement. But it’s not all about the career prospects.
Coding and web development also offer personal growth and creative outlets. You can build a website to promote your business or a passion project and showcase your portfolio.
Conclusion On Hobbies To Try In Your 20s
So there you have it – 25 hobbies to pick up in your 20s! Your 20s are your time to explore, experiment, and find what truly makes you happy. Whether it’s strumming a guitar, capturing the perfect shot, or immersing yourself in a good book, the world is your oyster.
Don’t let time or budget constraints hinder your quest for a fulfilling hobby. Remember, it’s about the journey, not the destination. From cooking up a storm to coding your own website, there’s a hobby out there for everyone.
Your 20s are a time to learn, grow, and discover. So why not pick up a paintbrush, lace up your hiking boots, or dust off that old bike? The important thing is to find something you love and make time for it. Who knows? Your new hobby could turn into a side gig or, better yet, a lifelong passion. So go ahead, dive in, and start exploring. Your perfect hobby is waiting for you!
